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Slow down and reconnect in the heart of Puglia.

Enjoy daily workshop sessions surrounded by nature, nourishing km0 cuisine, and the calm of an authentic countryside retreat.

Book your relaxing stay and restore body, mind, and rhythm. ​​

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01/05-03/05

Pilates, Mindful food & Mediterranean light

EARLY BIRD OUT NOW

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29/05-02/06

Navakarana Vinyāsa Yoga practice in Valle d'itria

EARLY BIRD OUT NOW

Authentic connection with nature and local traditions

Peaceful atmosphere far from noise and distractions

Warm southern hospitality with attention to detail

Ideal climate for year-round retreats


Holistic treatments, sound healing sessions, and Ayurvedic massages can be arranged upon request, offering a full wellness experience. 

 

Culinary Philosophy 

The kitchen follows the rhythm of the seasons, offering organic vegetarian and vegan cuisine prepared with love and ingredients grown on-site: fresh vegetables, ancient grains, and extra virgin olive oil from the estate’s own trees.
Meals are shared outdoors under an olive trees-covered, creating a sense of community and mindful nourishment. 

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why choose a retreat in Casanoja: 

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A panoramic yoga shala
surrounded by olive groves, equipped with mats, bolsters, and cushions

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A pool for relaxation between sessions with meditation corners scattered throughout

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A shaded courtyard and open-air terraces for sunrise or sunset practices

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